This is the first in a series of three videos that we're calling "The Three G's." The three G's are Grounding, Guidance, and Growth.
In this first video, I teach you the basics of Grounding, one of the most valuable spiritual tools I know have have used for over 30 years. I could go on for hours and hours about this very simple yet profound tool, it can be a helper for so many things in your life. But this is a nice simple beginning lesson so we will keep it under 10 minutes.
As I work with a lot of sound healers and therapists, I have specifically shown how you can use grounding with sound healing, but grounding is not limited to that arena.
This is a tool that is great to practice when you sit down to meditate. The more you practice grounding, the more confident and comfortable you will get with it. Watch this video multiple times to help develop your skill, knowledge, and trust with it.
A ton of research has been done on the connection between the different states of brainwave activity and specific sounds and frequencies. The question we wanted to answer is – can the brain be tuned to different states of consciousness using binaural beats and specific frequencies to achieve entrainment?
For more than a decade, we’ve had the privilege of working with ethnomusicologist, researcher, and sound meditation practitioner Alexandre Tannous and his students to help them find the perfect gongs. His experience and knowledge in the field of Sound Meditation is priceless. Learn more in this weeks post.
We're exploring one of our favorite topics – connecting the spiritual with the practical! Today, we're looking at how we can connect the music theory of the Circle of Fifths with the spiritual theory of Astrology to create a special kind of spiritual-musical practice.
Andrew Borakove
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