This is the first in a series of three videos that we're calling "The Three G's." The three G's are Grounding, Guidance, and Growth.
In this first video, I teach you the basics of Grounding, one of the most valuable spiritual tools I know have have used for over 30 years. I could go on for hours and hours about this very simple yet profound tool, it can be a helper for so many things in your life. But this is a nice simple beginning lesson so we will keep it under 10 minutes.
As I work with a lot of sound healers and therapists, I have specifically shown how you can use grounding with sound healing, but grounding is not limited to that arena.
This is a tool that is great to practice when you sit down to meditate. The more you practice grounding, the more confident and comfortable you will get with it. Watch this video multiple times to help develop your skill, knowledge, and trust with it.
We're talking about the history of tuning standards in music and sound therapy. 432 Hz and 440 Hz are the most well-known tuning standards for A4, but are there others? How did they come about? Is 432 Hz superior? Is 440 Hz bad? What frequency standard should you use for optimal healing? Let's talk about it!
We've just added a bunch of new flumis from the well-loved Bear of B Love Sacred Sound in the UK. We love these new mallets (see them here in our store). They're made of a unique silicone composition and field tested by professionals. The come in a range of sizes for a wide swath of sonic textures on many sizes and styles of gongs. They're easy to clean and easy to use.