This is the first in a series of three videos that we're calling "The Three G's." The three G's are Grounding, Guidance, and Growth.
In this first video, I teach you the basics of Grounding, one of the most valuable spiritual tools I know have have used for over 30 years. I could go on for hours and hours about this very simple yet profound tool, it can be a helper for so many things in your life. But this is a nice simple beginning lesson so we will keep it under 10 minutes.
As I work with a lot of sound healers and therapists, I have specifically shown how you can use grounding with sound healing, but grounding is not limited to that arena.
This is a tool that is great to practice when you sit down to meditate. The more you practice grounding, the more confident and comfortable you will get with it. Watch this video multiple times to help develop your skill, knowledge, and trust with it.
We're excited to introduce you to a new addition to our ever growing collection of sound healing instruments: Stellar Flutes! Learn more about these beautiful, elegant, cedar flutes on our blog and see if they're the next new tool for your sound baths (they are!)
We love our Shruti Boxes, a harmonious addition to any sound healing collection. If you have one, maybe you have a reed that's come out of place causing a slight rattle or buzz? Well we have a pretty simple fix for you. Watch a video and read how you can easily fix yours at home.